Wow, what a busy week! I must say it was a bit disappointing only running 2 times this week. However, it was Christmas week, so I can't complain too much. Like I have always said, a little rest never hurt anyone.
Here are this week's results:
Monday: REST
Tuesday: (Christmas Day) REST
Wednesday: REST
Thursday: 5.2 mi/38:16/L1-19:53/L2-18:23
Friday: REST
Saturday: 13.4 mi/1:47:54
Sunday: REST
Mileage: 18.6
I had planned to do a 10 mile run with a friend of mine on Sunday, but due to ALL of the raining in the ATL, it did not happen. Of course, I will not complain about the rain as we have desperately needed it!
Well, as the new year is upon us on Tuesday, I would like to wish everyone a safe and HAPPY NEW YEAR!!
KEEP RUNNING!
LJ
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