Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years.
These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days.
GR8FL!
Pages
▼
Saturday, November 14, 2009
Saturday/November 14
5.4 mi(run)/56:02/Another nice, easy run with my friend Allen. Wanted to run further, but chose not to. Also, got a whole lot of hills in.
No comments:
Post a Comment