Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years.
These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days.
GR8FL!
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Sunday, March 14, 2010
Sunday/March 14
4.2 mi(run)/35:48/Nice Sunday afternoon run on a cool day. Man, where are those Spring temperatures! Definitely enjoyed the run and if I had time, I would have run much further. Maybe next time!
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