AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Tuesday, June 29, 2021

6 Mile Run

Sunday, June 27, 2021

6 Mile Run

Saturday, June 26, 2021

7 Mile Run

Thursday, June 24, 2021

7 Mile Run

Tuesday, June 22, 2021

7 Mile Run

Saturday, June 19, 2021

'21 Juneteenth 5k

Thursday, June 17, 2021

5 Mile Run

Tuesday, June 15, 2021

7 Mile Run

Sunday, June 13, 2021

6 Mile Run

3 Mile Run

Thursday, June 10, 2021

4 Mile Run

Tuesday, June 8, 2021

5 Mile Run

Sunday, June 6, 2021

3.1 Mile Run

Saturday, June 5, 2021

'21 Hero 5k

Thursday, June 3, 2021

3 Mile Run

Tuesday, June 1, 2021

7 Mile Run

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34