AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Sunday, June 30, 2024

10 Mile Run

Relive '10 Mile Run'

Thursday, June 27, 2024

5 Mile Run

Tuesday, June 25, 2024

5 Mile Run

Sunday, June 23, 2024

13.1 Mile Run (June '24)

Relive '13.1 Mile Run (June ‘24)'

Thursday, June 20, 2024

5 Mile Run

Tuesday, June 18, 2024

5 Mile Run

Sunday, June 16, 2024

11 Mile Run

Relive '11 Mile Run'

Thursday, June 13, 2024

7 Mile Run

Saturday, June 8, 2024

9 Mile Run

Relive '9 Mile Run'

Thursday, June 6, 2024

6 Mile Run

Tuesday, June 4, 2024

7 Mile Run

Sunday, June 2, 2024

11 Mile Run

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34