Nothing better than a good run! I've been running for over 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me. I'm extremely proud to have been able to complete 14 marathons. These days, my goals have changed and I have enjoyed running 1 1/2 marathon a month. Woot! Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(14) and Jessa(13) are priority for me these days. GR8FL!
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Saturday, March 27, 2010
Saturday/March 27
4.2 mi(run)/????/My GPS did something really weird, so no results posted for this run. It was my first run in like 2 weeks. Whew! Man, very little sleep has made me too tired to run. I am hopeful that I will start getting more sleep and in return getting in more miles. I am going to see a Chiropractor on Monday to see if they can help me with my injury. Wish me luck!
Sunday, March 14, 2010
Sunday/March 14
4.2 mi(run)/35:48/Nice Sunday afternoon run on a cool day. Man, where are those Spring temperatures! Definitely enjoyed the run and if I had time, I would have run much further. Maybe next time!
Sunday, March 7, 2010
Sunday/March 7
4.2 mi(run)/34:59/Nice run after a few days of REST! I felt really good and did a few fartleks to get some speed work in. GREAT run!
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