AVIDRNR

Nothing better than a good run! I've been running nearly 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me (at least for now). I'm grateful to be able to run a 1/2 marathon a month. Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(13) and Jessa(12) is priority for me these days. GR8FL!

Saturday, November 26, 2016

4 Mile Run(treadmill)

Posted by AVIDRNR at 4:51 PM No comments:

Thursday, November 24, 2016

13.1 Mile Run

Posted by AVIDRNR at 4:14 AM No comments:

Tuesday, November 22, 2016

7 Mile Run

Posted by AVIDRNR at 4:21 AM No comments:

Sunday, November 20, 2016

10 Mile Run

Posted by AVIDRNR at 10:30 AM No comments:

Saturday, November 19, 2016

7 Mile Run

Posted by AVIDRNR at 10:33 AM No comments:

Thursday, November 17, 2016

7 Mile Run

Posted by AVIDRNR at 4:07 PM No comments:

Sunday, November 13, 2016

12 Mile Run

Posted by AVIDRNR at 10:10 AM No comments:

Thursday, November 10, 2016

4 Mile Run

Posted by AVIDRNR at 1:56 PM No comments:

Tuesday, November 8, 2016

4 Mile Run

Posted by AVIDRNR at 1:57 PM No comments:

Sunday, November 6, 2016

6 Mile Run w/Jessa Bear

Posted by AVIDRNR at 11:22 AM No comments:

Saturday, November 5, 2016

Mt. Bethel 5K Run

Posted by AVIDRNR at 8:20 AM No comments:

Mt. Bethel Fun Run 5K

Posted by AVIDRNR at 8:14 AM No comments:

Thursday, November 3, 2016

7 Mile Run

Posted by AVIDRNR at 8:45 AM No comments:

Tuesday, November 1, 2016

7 Mile Run

Posted by AVIDRNR at 11:35 AM No comments:

Newer Posts Older Posts Home

Subscribe to: Posts (Atom)

Blog Archive

► 2024 (30)
- ► April (12)
- ► March (7)
- ► February (7)
- ► January (4)

► 2023 (121)
- ► December (5)
- ► November (7)
- ► October (8)
- ► September (13)
- ► August (18)
- ► July (9)
- ► June (9)
- ► May (11)
- ► April (9)
- ► March (11)
- ► February (9)
- ► January (12)

► 2022 (126)
- ► December (5)
- ► November (11)
- ► October (11)
- ► September (11)
- ► August (11)
- ► July (10)
- ► June (10)
- ► May (14)
- ► April (14)
- ► March (10)
- ► February (10)
- ► January (9)

► 2021 (135)
- ► December (9)
- ► November (13)
- ► October (10)
- ► September (12)
- ► August (12)
- ► July (15)
- ► June (16)
- ► May (10)
- ► April (9)
- ► March (12)
- ► February (10)
- ► January (7)

► 2020 (138)
- ► December (4)
- ► November (10)
- ► October (18)
- ► September (17)
- ► August (14)
- ► July (12)
- ► June (14)
- ► May (12)
- ► April (13)
- ► March (12)
- ► February (5)
- ► January (7)

► 2019 (117)
- ► December (9)
- ► November (11)
- ► October (10)
- ► September (11)
- ► August (12)
- ► July (12)
- ► June (11)
- ► May (8)
- ► April (11)
- ► March (8)
- ► February (6)
- ► January (8)

► 2018 (118)
- ► December (10)
- ► November (9)
- ► October (12)
- ► September (10)
- ► August (9)
- ► July (9)
- ► June (10)
- ► May (11)
- ► April (8)
- ► March (10)
- ► February (12)
- ► January (8)

► 2017 (167)
- ► December (8)
- ► November (12)
- ► October (9)
- ► September (10)
- ► August (15)
- ► July (14)
- ► June (21)
- ► May (21)
- ► April (18)
- ► March (13)
- ► February (15)
- ► January (11)

▼ 2016 (145)
- ► December (8)
- ▼ November (14)
- ► October (20)
- ► September (11)
- ► August (10)
- ► July (12)
- ► June (12)
- ► May (11)
- ► April (11)
- ► March (12)
- ► February (12)
- ► January (12)

► 2015 (174)
- ► December (14)
- ► November (14)
- ► October (14)
- ► September (15)
- ► August (14)
- ► July (20)
- ► June (15)
- ► May (14)
- ► April (13)
- ► March (15)
- ► February (10)
- ► January (16)

► 2014 (124)
- ► December (8)
- ► November (11)
- ► October (13)
- ► September (9)
- ► August (12)
- ► July (11)
- ► June (13)
- ► May (8)
- ► April (8)
- ► March (12)
- ► February (10)
- ► January (9)

► 2013 (68)
- ► December (8)
- ► November (1)
- ► September (5)
- ► August (11)
- ► July (7)
- ► June (11)
- ► May (5)
- ► April (5)
- ► March (3)
- ► February (2)
- ► January (10)

► 2012 (135)
- ► December (12)
- ► November (8)
- ► October (5)
- ► September (7)
- ► August (11)
- ► July (9)
- ► June (11)
- ► May (13)
- ► April (17)
- ► March (20)
- ► February (8)
- ► January (14)

► 2011 (211)
- ► December (17)
- ► November (18)
- ► October (15)
- ► September (12)
- ► August (13)
- ► July (31)
- ► June (31)
- ► May (32)
- ► April (21)
- ► March (7)
- ► February (6)
- ► January (8)

► 2010 (119)
- ► December (7)
- ► November (11)
- ► October (12)
- ► September (12)
- ► August (7)
- ► July (10)
- ► June (18)
- ► May (14)
- ► April (8)
- ► March (3)
- ► February (9)
- ► January (8)

► 2009 (88)
- ► December (14)
- ► November (14)
- ► October (14)
- ► September (7)
- ► August (5)
- ► July (4)
- ► June (6)
- ► May (4)
- ► April (6)
- ► March (4)
- ► February (4)
- ► January (6)

► 2008 (56)
- ► December (4)
- ► November (4)
- ► October (4)
- ► September (7)
- ► August (5)
- ► July (5)
- ► June (5)
- ► May (4)
- ► April (5)
- ► March (5)
- ► February (4)
- ► January (4)

► 2007 (61)
- ► December (5)
- ► November (5)
- ► October (5)
- ► September (4)
- ► August (5)
- ► July (5)
- ► June (5)
- ► May (4)
- ► April (4)
- ► March (8)
- ► February (6)
- ► January (5)

► 2006 (12)
- ► December (10)
- ► November (2)

Running/Training Coach

Want to run a 5k, 10k, half-marathon, marathon? Want to get in shape? Want to become a faster runner?

Email: AVIDRNR@OUTLOOK.COM for details!

LJ

AVIDRNR: Marietta, Georgia, United States; Running is a big part of my life. What would I do without running? Prefer not to think about it. Running does wonders for the soul and I am grateful for each and every mile that HE allows me to run!

View my complete profile

Favorite Quotes

When nothing seems to go right I lace up and take flight...it ALWAYS works out...it just does!

Reject passivity, Accept responsibility, Lead courageously, Expect the greater reward!

"Pain is inevitable; Suffering is optional."

"There is no challenge too great for those who have the will and heart to make it happen." - Unknown

Country Music Marathon

Mercedes Marathon

LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34

LJ's Next Event

TBD

Followers

Polar Bear Run-5K

Hebrews 12:1-2

"Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus..."

Pages

Saturday, November 26, 2016

Thursday, November 24, 2016

Tuesday, November 22, 2016

Sunday, November 20, 2016

Saturday, November 19, 2016

Thursday, November 17, 2016

Sunday, November 13, 2016

Thursday, November 10, 2016

Tuesday, November 8, 2016

Sunday, November 6, 2016

Saturday, November 5, 2016

Thursday, November 3, 2016

Tuesday, November 1, 2016

Blog Archive