AVIDRNR

Nothing better than a good run! I've been running nearly 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me (at least for now). I'm grateful to be able to run a 1/2 marathon a month. Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(13) and Jessa(12) is priority for me these days. GR8FL!

Saturday, April 29, 2017

10 Mile Run

Posted by AVIDRNR at 4:12 AM 1 comment:

Wednesday, April 26, 2017

3 Mile Run w/Jackson

Posted by AVIDRNR at 6:41 AM No comments:

Tuesday, April 25, 2017

5 Mile Run

Posted by AVIDRNR at 10:00 AM No comments:

Monday, April 24, 2017

4 Mile Run w/Jackson

Posted by AVIDRNR at 6:17 PM No comments:

Saturday, April 22, 2017

10 Mile Run

Posted by AVIDRNR at 11:18 AM No comments:

Thursday, April 20, 2017

7 Mile Run

Posted by AVIDRNR at 3:26 AM No comments:

Wednesday, April 19, 2017

3 Mile Run w/Jackson

Posted by AVIDRNR at 1:55 PM No comments:

Tuesday, April 18, 2017

7 Mile Run-Mile Repeats

Posted by AVIDRNR at 3:23 AM No comments:

Monday, April 17, 2017

3 Mile Run w/Jackson

Posted by AVIDRNR at 2:18 PM No comments:

Saturday, April 15, 2017

13.1 Mile Run

Posted by AVIDRNR at 4:14 AM No comments:

Thursday, April 13, 2017

4.2 Mile Run

Posted by AVIDRNR at 2:34 PM No comments:

Wednesday, April 12, 2017

3 Mile Run w/Jackson

Posted by AVIDRNR at 1:30 PM No comments:

Tuesday, April 11, 2017

6 Mile Run

Posted by AVIDRNR at 3:07 PM No comments:

Saturday, April 8, 2017

10.3 Mile Run

Posted by AVIDRNR at 11:19 AM No comments:

Thursday, April 6, 2017

2.5 Mile Run w /Jackson (Speed Workout)

Posted by AVIDRNR at 7:38 AM No comments:

Tuesday, April 4, 2017

7 Mile Run

Posted by AVIDRNR at 4:23 AM No comments:

Monday, April 3, 2017

4 Mile Run w/Jackson

Posted by AVIDRNR at 7:38 AM No comments:

Saturday, April 1, 2017

12 Mile Run

Posted by AVIDRNR at 4:21 AM No comments:

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Running/Training Coach

Want to run a 5k, 10k, half-marathon, marathon? Want to get in shape? Want to become a faster runner?

Email: AVIDRNR@OUTLOOK.COM for details!

LJ

AVIDRNR: Marietta, Georgia, United States; Running is a big part of my life. What would I do without running? Prefer not to think about it. Running does wonders for the soul and I am grateful for each and every mile that HE allows me to run!

View my complete profile

Favorite Quotes

When nothing seems to go right I lace up and take flight...it ALWAYS works out...it just does!

Reject passivity, Accept responsibility, Lead courageously, Expect the greater reward!

"Pain is inevitable; Suffering is optional."

"There is no challenge too great for those who have the will and heart to make it happen." - Unknown

Country Music Marathon

Mercedes Marathon

LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34

LJ's Next Event

TBD

Followers

Polar Bear Run-5K

Hebrews 12:1-2

"Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus..."

Pages

Saturday, April 29, 2017

Wednesday, April 26, 2017

Tuesday, April 25, 2017

Monday, April 24, 2017

Saturday, April 22, 2017

Thursday, April 20, 2017

Wednesday, April 19, 2017

Tuesday, April 18, 2017

Monday, April 17, 2017

Saturday, April 15, 2017

Thursday, April 13, 2017

Wednesday, April 12, 2017

Tuesday, April 11, 2017

Saturday, April 8, 2017

Thursday, April 6, 2017

Tuesday, April 4, 2017

Monday, April 3, 2017

Saturday, April 1, 2017

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