Nothing better than a good run! I've been running for over 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me. I'm extremely proud to have been able to complete 14 marathons. These days, my goals have changed and I have enjoyed running 1 1/2 marathon a month. Woot! Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(14) and Jessa(13) are priority for me these days. GR8FL!
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2017
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April
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- 10 Mile Run
- 3 Mile Run w/Jackson
- 5 Mile Run
- 4 Mile Run w/Jackson
- 10 Mile Run
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- 3 Mile Run w/Jackson
- 7 Mile Run-Mile Repeats
- 3 Mile Run w/Jackson
- 13.1 Mile Run
- 4.2 Mile Run
- 3 Mile Run w/Jackson
- 6 Mile Run
- 10.3 Mile Run
- 2.5 Mile Run w /Jackson (Speed Workout)
- 7 Mile Run
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April
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