AVIDRNR

Nothing better than a good run! I've been running nearly 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me (at least for now). I'm grateful to be able to run a 1/2 marathon a month. Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(13) and Jessa(12) is priority for me these days. GR8FL!

Wednesday, May 31, 2017

7 Mile Run

Posted by AVIDRNR at 5:44 AM No comments:

2 Mile Run w/Jackson

Posted by AVIDRNR at 5:42 AM No comments:

Monday, May 29, 2017

3 Mile Run w/Jackson

Posted by AVIDRNR at 8:46 AM No comments:

Saturday, May 27, 2017

Salute the Troops 5K w/Jackson

Posted by AVIDRNR at 8:05 AM No comments:

Thursday, May 25, 2017

5 Mile Run

Posted by AVIDRNR at 11:46 AM No comments:

Wednesday, May 24, 2017

2 Mile Run w/Jackson

Posted by AVIDRNR at 6:15 AM No comments:

Tuesday, May 23, 2017

8 Mile Run

Posted by AVIDRNR at 11:39 AM No comments:

Monday, May 22, 2017

4 Mile Run w/Jackson

Posted by AVIDRNR at 5:55 AM No comments:

Sunday, May 21, 2017

7 Mile Run

Posted by AVIDRNR at 12:37 PM No comments:

Saturday, May 20, 2017

ASF Fun Run

Posted by AVIDRNR at 6:16 PM No comments:

Thursday, May 18, 2017

6 Mile Run

Posted by AVIDRNR at 5:55 AM No comments:

Wednesday, May 17, 2017

5 Mile Run w/Jackson

Posted by AVIDRNR at 5:51 AM No comments:

Tuesday, May 16, 2017

7 Mile Run

Posted by AVIDRNR at 5:19 AM No comments:

Saturday, May 13, 2017

10 Mile Run

Posted by AVIDRNR at 7:48 AM No comments:

Thursday, May 11, 2017

4 Mile Run w/Jackson

Posted by AVIDRNR at 6:07 AM No comments:

Wednesday, May 10, 2017

3 Mile Run w/Jackson(Speed Work)

Posted by AVIDRNR at 2:10 PM No comments:

Tuesday, May 9, 2017

2.7 Mile Run w/Jackson

Posted by AVIDRNR at 2:46 AM No comments:

Saturday, May 6, 2017

12 Mile Run

Posted by AVIDRNR at 11:37 AM No comments:

2 Mile Run w/Jackson

Posted by AVIDRNR at 4:26 AM No comments:

Wednesday, May 3, 2017

4 Mile Run w/Jackson

Posted by AVIDRNR at 10:23 AM 1 comment:

Tuesday, May 2, 2017

7 Mile Run

Posted by AVIDRNR at 3:30 AM No comments:

Newer Posts Older Posts Home

Blog Archive

► 2024 (30)
- ► April (12)
- ► March (7)
- ► February (7)
- ► January (4)

► 2023 (121)
- ► December (5)
- ► November (7)
- ► October (8)
- ► September (13)
- ► August (18)
- ► July (9)
- ► June (9)
- ► May (11)
- ► April (9)
- ► March (11)
- ► February (9)
- ► January (12)

► 2022 (126)
- ► December (5)
- ► November (11)
- ► October (11)
- ► September (11)
- ► August (11)
- ► July (10)
- ► June (10)
- ► May (14)
- ► April (14)
- ► March (10)
- ► February (10)
- ► January (9)

► 2021 (135)
- ► December (9)
- ► November (13)
- ► October (10)
- ► September (12)
- ► August (12)
- ► July (15)
- ► June (16)
- ► May (10)
- ► April (9)
- ► March (12)
- ► February (10)
- ► January (7)

► 2020 (138)
- ► December (4)
- ► November (10)
- ► October (18)
- ► September (17)
- ► August (14)
- ► July (12)
- ► June (14)
- ► May (12)
- ► April (13)
- ► March (12)
- ► February (5)
- ► January (7)

► 2019 (117)
- ► December (9)
- ► November (11)
- ► October (10)
- ► September (11)
- ► August (12)
- ► July (12)
- ► June (11)
- ► May (8)
- ► April (11)
- ► March (8)
- ► February (6)
- ► January (8)

► 2018 (118)
- ► December (10)
- ► November (9)
- ► October (12)
- ► September (10)
- ► August (9)
- ► July (9)
- ► June (10)
- ► May (11)
- ► April (8)
- ► March (10)
- ► February (12)
- ► January (8)

▼ 2017 (167)
- ► December (8)
- ► November (12)
- ► October (9)
- ► September (10)
- ► August (15)
- ► July (14)
- ► June (21)
- ▼ May (21)
- ► April (18)
- ► March (13)
- ► February (15)
- ► January (11)

► 2016 (145)
- ► December (8)
- ► November (14)
- ► October (20)
- ► September (11)
- ► August (10)
- ► July (12)
- ► June (12)
- ► May (11)
- ► April (11)
- ► March (12)
- ► February (12)
- ► January (12)

► 2015 (174)
- ► December (14)
- ► November (14)
- ► October (14)
- ► September (15)
- ► August (14)
- ► July (20)
- ► June (15)
- ► May (14)
- ► April (13)
- ► March (15)
- ► February (10)
- ► January (16)

► 2014 (124)
- ► December (8)
- ► November (11)
- ► October (13)
- ► September (9)
- ► August (12)
- ► July (11)
- ► June (13)
- ► May (8)
- ► April (8)
- ► March (12)
- ► February (10)
- ► January (9)

► 2013 (68)
- ► December (8)
- ► November (1)
- ► September (5)
- ► August (11)
- ► July (7)
- ► June (11)
- ► May (5)
- ► April (5)
- ► March (3)
- ► February (2)
- ► January (10)

► 2012 (135)
- ► December (12)
- ► November (8)
- ► October (5)
- ► September (7)
- ► August (11)
- ► July (9)
- ► June (11)
- ► May (13)
- ► April (17)
- ► March (20)
- ► February (8)
- ► January (14)

► 2011 (211)
- ► December (17)
- ► November (18)
- ► October (15)
- ► September (12)
- ► August (13)
- ► July (31)
- ► June (31)
- ► May (32)
- ► April (21)
- ► March (7)
- ► February (6)
- ► January (8)

► 2010 (119)
- ► December (7)
- ► November (11)
- ► October (12)
- ► September (12)
- ► August (7)
- ► July (10)
- ► June (18)
- ► May (14)
- ► April (8)
- ► March (3)
- ► February (9)
- ► January (8)

► 2009 (88)
- ► December (14)
- ► November (14)
- ► October (14)
- ► September (7)
- ► August (5)
- ► July (4)
- ► June (6)
- ► May (4)
- ► April (6)
- ► March (4)
- ► February (4)
- ► January (6)

► 2008 (56)
- ► December (4)
- ► November (4)
- ► October (4)
- ► September (7)
- ► August (5)
- ► July (5)
- ► June (5)
- ► May (4)
- ► April (5)
- ► March (5)
- ► February (4)
- ► January (4)

► 2007 (61)
- ► December (5)
- ► November (5)
- ► October (5)
- ► September (4)
- ► August (5)
- ► July (5)
- ► June (5)
- ► May (4)
- ► April (4)
- ► March (8)
- ► February (6)
- ► January (5)

► 2006 (12)
- ► December (10)
- ► November (2)

Running/Training Coach

Want to run a 5k, 10k, half-marathon, marathon? Want to get in shape? Want to become a faster runner?

Email: AVIDRNR@OUTLOOK.COM for details!

LJ

AVIDRNR: Marietta, Georgia, United States; Running is a big part of my life. What would I do without running? Prefer not to think about it. Running does wonders for the soul and I am grateful for each and every mile that HE allows me to run!

View my complete profile

Favorite Quotes

When nothing seems to go right I lace up and take flight...it ALWAYS works out...it just does!

Reject passivity, Accept responsibility, Lead courageously, Expect the greater reward!

"Pain is inevitable; Suffering is optional."

"There is no challenge too great for those who have the will and heart to make it happen." - Unknown

Country Music Marathon

Mercedes Marathon

LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34

LJ's Next Event

TBD

Followers

Polar Bear Run-5K

Hebrews 12:1-2

"Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus..."

Pages

Wednesday, May 31, 2017

Monday, May 29, 2017

Saturday, May 27, 2017

Thursday, May 25, 2017

Wednesday, May 24, 2017

Tuesday, May 23, 2017

Monday, May 22, 2017

Sunday, May 21, 2017

Saturday, May 20, 2017

Thursday, May 18, 2017

Wednesday, May 17, 2017

Tuesday, May 16, 2017

Saturday, May 13, 2017

Thursday, May 11, 2017

Wednesday, May 10, 2017

Tuesday, May 9, 2017

Saturday, May 6, 2017

Wednesday, May 3, 2017

Tuesday, May 2, 2017

Blog Archive