Nothing better than a good run! I've been running nearly 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me (at least for now). I'm grateful to be able to run a 1/2 marathon a month. Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(13) and Jessa(12) is priority for me these days. GR8FL!
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Tuesday, June 29, 2010
Monday, June 28, 2010
Sunday, June 27, 2010
Saturday, June 26, 2010
Friday, June 25, 2010
Wednesday, June 23, 2010
Tuesday, June 22, 2010
Saturday, June 19, 2010
Thursday, June 17, 2010
Monday, June 14, 2010
Saturday, June 12, 2010
Friday, June 11, 2010
Wednesday, June 9, 2010
Monday, June 7, 2010
Sunday, June 6, 2010
Saturday, June 5, 2010
Saturday/June 5
4.2 mi/36:35/Nice little 4 mile run with lots of heat and humidity. Whew! I had planned to run further, but thought better of it when I saw the conditions. Great morning run! (no maps, GPS is broken:(
Wednesday, June 2, 2010
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