Nothing better than a good run! I've been running for over 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me. I'm extremely proud to have been able to complete 14 marathons. These days, my goals have changed and I have enjoyed running 1 1/2 marathon a month. Woot! Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(14) and Jessa(13) are priority for me these days. GR8FL!
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Wednesday, April 28, 2010
Monday, April 26, 2010
Sunday, April 18, 2010
Sunday, April 11, 2010
Saturday, April 10, 2010
Thursday, April 8, 2010
Thursday, April 1, 2010
Wednesday/March 31
4.2 mi(run)/35:48/Great run on a beautiful evening after school! The temperatures were just lovely, I ran in a T-Shirt it was so warm. It was my first run since visiting the Chiropractor and the adductor felt great!
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