Nothing better than a good run! I've been running for over 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me. I'm extremely proud to have been able to complete 14 marathons. These days, my goals have changed and I have enjoyed running 1 1/2 marathon a month. Woot! Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(14) and Jessa(13) are priority for me these days. GR8FL!
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Friday, December 31, 2010
Happy New Year!! 2011
Wishing everyone the best in 2011 and that all your running goals will be attained as well as all of your fitness goals!
Thursday, December 30, 2010
Wednesday, December 29, 2010
Tuesday, December 28, 2010
Friday, December 24, 2010
Saturday, December 11, 2010
Sunday, December 5, 2010
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