Nothing better than a good run! I've been running for over 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me. I'm extremely proud to have been able to complete 14 marathons. These days, my goals have changed and I have enjoyed running 1 1/2 marathon a month. Woot! Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(14) and Jessa(13) are priority for me these days. GR8FL!
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Thursday, March 31, 2011
Tuesday, March 29, 2011
Thursday, March 24, 2011
Monday, March 21, 2011
Sunday, March 13, 2011
Thursday, March 10, 2011
4.1MilerInPanamaCity
Had a great run today after work in Florida. It felt good just to be back on the pavement! I think I took a little over a week off from running. I was definitely well-rested! I was a little disappointed in how cool it was considering I am at the beach.
I actually ran at a pretty good pace and finished in 37:34!
Avid
I actually ran at a pretty good pace and finished in 37:34!
Avid
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