AVIDRNR

Nothing better than a good run! I've been running for over 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me. I'm extremely proud to have been able to complete 14 marathons. These days, my goals have changed and I have enjoyed running 1 1/2 marathon a month. Woot! Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(14) and Jessa(13) are priority for me these days. GR8FL!

Saturday, April 30, 2016

12 Mile Run

Posted by AVIDRNR at 4:07 AM No comments:

Thursday, April 28, 2016

7 Mile Run

Posted by AVIDRNR at 3:41 AM No comments:

Tuesday, April 26, 2016

7 Mile Run

Posted by AVIDRNR at 3:38 AM No comments:

Tuesday, April 19, 2016

7 Mile Run

Posted by AVIDRNR at 3:37 AM No comments:

Saturday, April 16, 2016

12 Mile Run

Posted by AVIDRNR at 3:54 AM No comments:

Thursday, April 14, 2016

7 Mile Run

Posted by AVIDRNR at 4:50 AM No comments:

Tuesday, April 12, 2016

7 Mile Run

Posted by AVIDRNR at 3:26 AM No comments:

Saturday, April 9, 2016

14 Mile Run

Posted by AVIDRNR at 4:12 AM No comments:

Thursday, April 7, 2016

7 Mile Run

Posted by AVIDRNR at 4:15 AM No comments:

Tuesday, April 5, 2016

8 Mile Run

Posted by AVIDRNR at 4:48 AM No comments:

Monday, April 4, 2016

11 Mile Run

Posted by AVIDRNR at 4:29 AM No comments:

Newer Posts Older Posts Home

Subscribe to: Posts (Atom)

Blog Archive

► 2024 (97)
- ► November (7)
- ► October (7)
- ► September (8)
- ► August (10)
- ► July (13)
- ► June (12)
- ► May (10)
- ► April (12)
- ► March (7)
- ► February (7)
- ► January (4)

► 2023 (121)
- ► December (5)
- ► November (7)
- ► October (8)
- ► September (13)
- ► August (18)
- ► July (9)
- ► June (9)
- ► May (11)
- ► April (9)
- ► March (11)
- ► February (9)
- ► January (12)

► 2022 (126)
- ► December (5)
- ► November (11)
- ► October (11)
- ► September (11)
- ► August (11)
- ► July (10)
- ► June (10)
- ► May (14)
- ► April (14)
- ► March (10)
- ► February (10)
- ► January (9)

► 2021 (135)
- ► December (9)
- ► November (13)
- ► October (10)
- ► September (12)
- ► August (12)
- ► July (15)
- ► June (16)
- ► May (10)
- ► April (9)
- ► March (12)
- ► February (10)
- ► January (7)

► 2020 (138)
- ► December (4)
- ► November (10)
- ► October (18)
- ► September (17)
- ► August (14)
- ► July (12)
- ► June (14)
- ► May (12)
- ► April (13)
- ► March (12)
- ► February (5)
- ► January (7)

► 2019 (117)
- ► December (9)
- ► November (11)
- ► October (10)
- ► September (11)
- ► August (12)
- ► July (12)
- ► June (11)
- ► May (8)
- ► April (11)
- ► March (8)
- ► February (6)
- ► January (8)

► 2018 (118)
- ► December (10)
- ► November (9)
- ► October (12)
- ► September (10)
- ► August (9)
- ► July (9)
- ► June (10)
- ► May (11)
- ► April (8)
- ► March (10)
- ► February (12)
- ► January (8)

► 2017 (167)
- ► December (8)
- ► November (12)
- ► October (9)
- ► September (10)
- ► August (15)
- ► July (14)
- ► June (21)
- ► May (21)
- ► April (18)
- ► March (13)
- ► February (15)
- ► January (11)

▼ 2016 (145)
- ► December (8)
- ► November (14)
- ► October (20)
- ► September (11)
- ► August (10)
- ► July (12)
- ► June (12)
- ► May (11)
- ▼ April (11)
- ► March (12)
- ► February (12)
- ► January (12)

► 2015 (174)
- ► December (14)
- ► November (14)
- ► October (14)
- ► September (15)
- ► August (14)
- ► July (20)
- ► June (15)
- ► May (14)
- ► April (13)
- ► March (15)
- ► February (10)
- ► January (16)

► 2014 (124)
- ► December (8)
- ► November (11)
- ► October (13)
- ► September (9)
- ► August (12)
- ► July (11)
- ► June (13)
- ► May (8)
- ► April (8)
- ► March (12)
- ► February (10)
- ► January (9)

► 2013 (68)
- ► December (8)
- ► November (1)
- ► September (5)
- ► August (11)
- ► July (7)
- ► June (11)
- ► May (5)
- ► April (5)
- ► March (3)
- ► February (2)
- ► January (10)

► 2012 (135)
- ► December (12)
- ► November (8)
- ► October (5)
- ► September (7)
- ► August (11)
- ► July (9)
- ► June (11)
- ► May (13)
- ► April (17)
- ► March (20)
- ► February (8)
- ► January (14)

► 2011 (211)
- ► December (17)
- ► November (18)
- ► October (15)
- ► September (12)
- ► August (13)
- ► July (31)
- ► June (31)
- ► May (32)
- ► April (21)
- ► March (7)
- ► February (6)
- ► January (8)

► 2010 (119)
- ► December (7)
- ► November (11)
- ► October (12)
- ► September (12)
- ► August (7)
- ► July (10)
- ► June (18)
- ► May (14)
- ► April (8)
- ► March (3)
- ► February (9)
- ► January (8)

► 2009 (88)
- ► December (14)
- ► November (14)
- ► October (14)
- ► September (7)
- ► August (5)
- ► July (4)
- ► June (6)
- ► May (4)
- ► April (6)
- ► March (4)
- ► February (4)
- ► January (6)

► 2008 (56)
- ► December (4)
- ► November (4)
- ► October (4)
- ► September (7)
- ► August (5)
- ► July (5)
- ► June (5)
- ► May (4)
- ► April (5)
- ► March (5)
- ► February (4)
- ► January (4)

► 2007 (61)
- ► December (5)
- ► November (5)
- ► October (5)
- ► September (4)
- ► August (5)
- ► July (5)
- ► June (5)
- ► May (4)
- ► April (4)
- ► March (8)
- ► February (6)
- ► January (5)

► 2006 (12)
- ► December (10)
- ► November (2)

Running/Training Coach

Want to run a 5k, 10k, half-marathon, marathon? Want to get in shape? Want to become a faster runner?

Email: AVIDRNR@OUTLOOK.COM for details!

LJ

AVIDRNR: Marietta, Georgia, United States; Running is a big part of my life. What would I do without running? Prefer not to think about it. Running does wonders for the soul and I am grateful for each and every mile that HE allows me to run!

View my complete profile

Favorite Quotes

When nothing seems to go right I lace up and take flight...it ALWAYS works out...it just does!

Reject passivity, Accept responsibility, Lead courageously, Expect the greater reward!

"Pain is inevitable; Suffering is optional."

"There is no challenge too great for those who have the will and heart to make it happen." - Unknown

Country Music Marathon

Mercedes Marathon

LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34

LJ's Next Event

TBD

Followers

Polar Bear Run-5K

Hebrews 12:1-2

"Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus..."

Pages

Saturday, April 30, 2016

Thursday, April 28, 2016

Tuesday, April 26, 2016

Tuesday, April 19, 2016

Saturday, April 16, 2016

Thursday, April 14, 2016

Tuesday, April 12, 2016

Saturday, April 9, 2016

Thursday, April 7, 2016

Tuesday, April 5, 2016

Monday, April 4, 2016

Blog Archive