8 mi(run)/1:14:03/Nice, easy run with my brother(BJ) and Allen. Took my time and ran several nice hills. Almost decided to push myself to catch up with my brother, but chose not to. (good idea!)
Nothing better than a good run! I've been running nearly 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me (at least for now). I'm grateful to be able to run a 1/2 marathon a month. Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(13) and Jessa(12) is priority for me these days. GR8FL!
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