Nothing better than a good run! I've been running nearly 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me (at least for now). I'm grateful to be able to run a 1/2 marathon a month. Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(13) and Jessa(12) is priority for me these days. GR8FL!
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2017
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June
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- 2 Mile Run w/Jackson (Speed Test)
- 2 Mile Run w/J
- 5 Mile Run
- 2 Mile Run w/Jackson
- 2 Mile Run w/Jackson (speed test)
- 5 Mile Run
- 1.5 Mile Run w/Jackson (speed work)
- 7 Mile Run
- 1.5 Mile Run w/Jackson
- 12 Mile Run
- 7 Mile Run
- 2 Mile Run w/Jackson....speed test
- 1.5 Mile Run w/Jackson
- 4.7 Mile Run w/Jackson
- 4 Mile Run w/Jessa Bear
- 8 Mile Run
- 7 Mile Run
- 7 Mile Run
- 13.1 Mile Run
- 5 Mile Run (P.M.)
- 4 Mile Run (A.M.)
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June
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