5.1 mi(run)/43:45/Wow, great evening run with some big hills! I haven't ran after work in a long time. It was a great run and I must say, my lower adductor tendon has never felt better!
Nothing better than a good run! I've been running nearly 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me (at least for now). I'm grateful to be able to run a 1/2 marathon a month. Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(13) and Jessa(12) is priority for me these days. GR8FL!
No comments:
Post a Comment