Nothing better than a good run! I've been running for over 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me. I'm extremely proud to have been able to complete 14 marathons. These days, my goals have changed and I have enjoyed running 1 1/2 marathon a month. Woot! Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(14) and Jessa(13) are priority for me these days. GR8FL!
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Wednesday, December 30, 2009
REST
As of today, I will be taking a 3-week break from running. I need to try to focus my attention on getting rid of the tendinitis that I am still struggling with. I had thought that it was getting better, but after Monday's run I realized that it may be getting worse. Somehow I must have started training a little too hard to soon. That being said, I am still hopeful that I can get back to training in 3 weeks.
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