4.1 mi(run)/36:12/A nice, easy run in the afternoon. Whew! It was a bit chilly and windy, but I really enjoyed my run and once again, a pain-free run! I did start out a bit too fast, but I slowed down before finishing.
Nothing better than a good run! I've been running nearly 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me (at least for now). I'm grateful to be able to run a 1/2 marathon a month. Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(13) and Jessa(12) is priority for me these days. GR8FL!
No comments:
Post a Comment