Well, taper time is here! Starting tomorrow(Monday), here is the next 3 weeks schedule:
Week 3
Monday: REST
Tuesday: 6 mi
Wednesday: 8 mi
Thursday: 6 mi
Friday: REST
Saturday: 14 mi
Sunday: 4 mi
Week 2
Monday: REST
Tuesday: 7 mi
Wednesday: REST
Thursday: 5 mi
Friday: REST
Saturday: 10 mi
Sunday: 4 mi
Week 3
Monday: REST
Tuesday: 6 mi
Wednesday: REST
Thursday: 4 mi
Friday: REST
Saturday: 2 mi
Sunday: Gasparilla Marathon (Tampa, FL)
LJ
Nothing better than a good run! I've been running for over 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me. I'm extremely proud to have been able to complete 14 marathons. These days, my goals have changed and I have enjoyed running 1 1/2 marathon a month. Woot! Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(14) and Jessa(13) are priority for me these days. GR8FL!
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