Well, as you can see I missed posting to by blog one week. Things were so hectic as I was getting ready for my trip to Bosnia that I just did not get the time to post. Sorry about that.
That being said, here are the results for that particular week:
Monday: 8 mi/1:02:31/L1-30:27/L2-32:03
Tuesday: 7.3 mi/57:15/L1-29:35/L2-27:40
Wednesday: Unable to Run
Thursday: Unable to Run
Friday: REST
Saturday: Unable to Run
Mileage: 15.3
As you can see, I did not get many miles in at all. I think that I had mentioned earlier that I may run 100 miles. Of course, that was a joke and I did not get anywhere near 100 miles. The whole week was pretty chaotic and it was a lot of work getting ready for my first trip out of the country.
KEEP RUNNING!
LJ
Nothing better than a good run! I've been running for over 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me. I'm extremely proud to have been able to complete 14 marathons. These days, my goals have changed and I have enjoyed running 1 1/2 marathon a month. Woot! Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(14) and Jessa(13) are priority for me these days. GR8FL!
No comments:
Post a Comment