Another up and down week for ol LJ. More like a down week than anything as I was able to only get 1 run in this week, but a very good 3 hour run on Saturday.
Here are this week's results:
Monday: Unable to Run
Tuesday: Unable to Run
Wednesday: 7.1 mi/55:49/L1-28:23/L2-27:26/5-Fartleks
Thursday: Unable to Run
Friday: REST
Saturday: 19.1 mi/2:58:24/Ran with a friend
Sunday: REST
Mileage=26.2
Hey, I ran a marathon this week! Well, not in one run, but as you can see, I did it in two runs. This week should have been a better week for me and I had planned to run on Thursday only to come home from work and it was pouring down rain. Saturday's run was very comforting for me in that it was a very good run and I could have gone further and easily eclipsed the 20 mile mark. Nevertheless, a very satisfying run and man, I was even sore after the run. I am hopeful for a better week this week with the opportunity to get in a few more runs. I do know that rain is in the forecast, which if it is cold will definitely make it tough for me when trying to decide to go for a run.
Hope everyone had a much better running week than I did. Happy February as January has surpassed already and hopefully Spring is around the corner.
KEEP RUNNING!!!
LJ
Nothing better than a good run! I've been running nearly 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me (at least for now). I'm grateful to be able to run a 1/2 marathon a month. Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(13) and Jessa(12) is priority for me these days. GR8FL!
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