ING, here I come! This has been a fairly good week of training. I missed 1 run, but once again,
I needed the rest. This week, I will be taking my time on every run as I don't think I will need
to do any more speed work. I am hoping for some nice weather next Sunday and not much wind.
It has definitely been pretty windy the last few days. Good thing I did not run today as it was very
windy!
Here are this week's results:
Monday: 6 mi/52:23
Tuesday: REST
Wednesday: 7.2 mi/1:00:23
Thursday: REST
Friday: REST
Saturday: 8 mi/1:16:49
Sunday: REST
Mileage=21.2
**Please visit the MotionBased link to see more information about each of my runs this week!**
Here is this week's schedule:
Monday: REST
Tuesday: 6 mi
Wednesday: 4 mi
Thursday: 4 mi
Friday: REST
Saturday: 2 mi
Sunday: ING Georgia Marathon
Good luck to all running the ING Georgia Marathon. I am definitely ready for the marathon. I am not sure about a PR, but I feel confident that I am ready for the race.
KEEP RUNNING!
LJ
Nothing better than a good run! I've been running nearly 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me (at least for now). I'm grateful to be able to run a 1/2 marathon a month. Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(13) and Jessa(12) is priority for me these days. GR8FL!
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