It feels so good to be out of school! Yippee. This week was a great week of running and I finally returned to some normalcy as I was able to get a few more runs in. Unfortunately, I was not able to get a long run in on the weekend, due to yard work, the heat, tennis and a long honey-do list!
On a good note, I had my first ALTA tennis match in a few years and won pretty convincingly, 6-2, 2-6, 6-1. I wasn't too happy about going 3 sets, but at least we came away with a victory. Due to my playing ALTA tennis on Saturday's now, my long runs are going to take place on Sunday's.
Here are this week's results:
Monday: 7.6 mi/1:00:42
Tuesday: Unable to Run
Wednesday: 4.5 mi/35:21
Thursday: 3.3 mi/28:29 a.m./2.85mi/23:16 p.m.
Friday: REST
Saturday: Tennis
Sunday: Unable to Run
Mileage=18.2
**Please visit the MotionBased link to see more information about each of my runs this week!**
I did get in more runs this week, but not quite as many miles as I had hoped. Obviously, this is due to me not
doing a long run for the week. Oh well, sometimes life gets busy. This week will be a better week for me as
I plan to get all of my runs in in the a.m. Wow, it is getting hot!!! I am a bit surprised at how quickly it has gotten
HOT. I had planned to run today, but at noon it was already in the low 90's.
LJ
Nothing better than a good run! I've been running nearly 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me (at least for now). I'm grateful to be able to run a 1/2 marathon a month. Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(13) and Jessa(12) is priority for me these days. GR8FL!
No comments:
Post a Comment