Nothing better than a good run! I've been running nearly 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me (at least for now). I'm grateful to be able to run a 1/2 marathon a month. Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(13) and Jessa(12) is priority for me these days. GR8FL!
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Saturday, February 6, 2010
Saturday/February 6
4.6 mi(run)/45:42/Nice, easy run in Buckhead with my buddy Allen. I was not supposed to be running any hills, but as you can see, we ran a few. It is very hard to run in Buckhead and not run any hills. The hills were small and short, so I did have yet another pain-free run. It was good catching up with Allen as it had been awhile since our last run!
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