Nothing better than a good run! I've been running for over 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me. I'm extremely proud to have been able to complete 14 marathons. These days, my goals have changed and I have enjoyed running 1 1/2 marathon a month. Woot! Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(14) and Jessa(13) are priority for me these days. GR8FL!
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Thursday, February 11, 2010
Thursday/February 11
4.2 mi(run)/37:38/Whew! Not a good run. Man, I am sooo frustrated. I just do not understand what is going on. What a miserable run today and this is after 3 great runs and a 3 day break. I was so excited to run today just to run the whole way in total pain! I guess it is safe to say popping an Aleve before my run makes a big difference, as I did not pop one today. Oh well!!
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