1/4 mi swim=11:50
10 mi bike=23:50
2 mi run=14:31
Total time=54:49
My T1 time was 3:09 and my T2 time was 1:31.
I was 29th in my age group and 168th overall out of 1200 people.
I definitely need to improve on my T1 time as that was way too slow. Other than that, I am very happy with my first triathlon experience! I am looking forward to the next one, which is TBD!
LJ
Nothing better than a good run! I've been running for over 30 years and find myself enjoying it more every run. Running marathons is a thing of the past for me. I'm extremely proud to have been able to complete 14 marathons. These days, my goals have changed and I have enjoyed running 1 1/2 marathon a month. Woot! Running 3-4 times a week is good enough. Spending time with my wife and kiddos, Juliana(14) and Jessa(13) are priority for me these days. GR8FL!
2 comments:
congratulation on completing your first triathlon. when i grow up, i want to be just like you
Congrats on your first triathlon!
Amy
blog.runnerslounge.com
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