AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Monday, May 31, 2010

Monday/May 31

Saturday, May 29, 2010

Saturday/May 29

Wednesday, May 26, 2010

Wednesday/May 26

Monday, May 24, 2010

Monday/May 24

Sunday, May 23, 2010

Sunday/May 23

Saturday, May 22, 2010

Saturday/May 22

Wednesday, May 19, 2010

Wednesday/May 19

Monday, May 17, 2010

Monday/May 18

Saturday, May 15, 2010

Saturday/May 15

Wednesday, May 12, 2010

Wednesday/May 12

Monday, May 10, 2010

Monday/May 10

Wednesday, May 5, 2010

Wednesday/May 5

Monday, May 3, 2010

Monday/May 3

Saturday, May 1, 2010

Saturday/May 1

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34