AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Thursday, July 30, 2015

7 Mile Run

Wednesday, July 29, 2015

5 Mile Run

Tuesday, July 28, 2015

6 Mile Run

Monday, July 27, 2015

6 Mile Run

Sunday, July 26, 2015

26 Mile Marietta Cycling

Saturday, July 25, 2015

12 Mile Run

Thursday, July 23, 2015

7 Mile Run

Wednesday, July 22, 2015

5 Mile Run

Tuesday, July 21, 2015

7 Mile Run

Monday, July 20, 2015

5 Mile Run

Saturday, July 18, 2015

12 Mile Run

Thursday, July 16, 2015

7 Mile Run

Tuesday, July 14, 2015

7 Mile Run

Sunday, July 12, 2015

11 Mile Marietta Cycling

Saturday, July 11, 2015

11 Mile Run

Thursday, July 9, 2015

10 Mile Run

Tuesday, July 7, 2015

10 Mile Run

Sunday, July 5, 2015

25 Mile Marietta Cycling

Saturday, July 4, 2015

4th of July Run (10k)

Thursday, July 2, 2015

10 Mile Run

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34