AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Tuesday, May 31, 2016

10 Mile Run

Saturday, May 28, 2016

14 Mile Run

Thursday, May 26, 2016

10 Mile Run

Tuesday, May 24, 2016

7 Mile Run

Sunday, May 22, 2016

7 Mile Run

Saturday, May 21, 2016

2016 ASF Run/Walk

Tuesday, May 17, 2016

8 Mile Run

Saturday, May 14, 2016

10 Mile Run

Saturday, May 7, 2016

10 Mile Run

Thursday, May 5, 2016

7 Mile Run

Tuesday, May 3, 2016

7 Mile Run

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34