AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Saturday, October 30, 2010

10.5MilerFromHome

Thursday, October 28, 2010

6.2MilerFromLAFitness

Monday, October 25, 2010

3.1MilerFromLAFitness

Saturday, October 23, 2010

11.2MilerFromHome

Thursday, October 21, 2010

6.2MilerFromHome

Tuesday, October 19, 2010

4.3MilerFromHome

Monday, October 18, 2010

4.8_Miler_From_Home

Friday, October 15, 2010

6.2MilerFromHome

Thursday, October 14, 2010

3.1MilerFromRoswellAreaParkw/Ryan

Wednesday, October 13, 2010

4.2MilerFromLAFitness

Tuesday, October 12, 2010

4.2MilerFromHome

Sunday, October 3, 2010

10MilerFromHome

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34