AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Monday, April 30, 2012

5 Mile Run

Saturday, April 28, 2012

7.7 Mile Run w/Stephen and Patty

Thursday, April 26, 2012

5 Mile Run w/Stephen

Wednesday, April 25, 2012

5 Mile Run

Tuesday, April 24, 2012

5 Mile Run

Monday, April 23, 2012

5 Mile Run

Saturday, April 21, 2012

10 Mile Run

Thursday, April 19, 2012

3 Mile Run

Monday, April 16, 2012

5 Mile Run

Wednesday, April 11, 2012

4 Mile Run

Tuesday, April 10, 2012

5 Mile Run

Monday, April 9, 2012

5 Mile Run

Thursday, April 5, 2012

5 Mile Run

Wednesday, April 4, 2012

5 Mile Run

Tuesday, April 3, 2012

5 Mile Run

Monday, April 2, 2012

5 Mile Run

Sunday, April 1, 2012

6.7 Mile Run

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34