Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!
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Friday, December 31, 2010
Happy New Year!! 2011
Wishing everyone the best in 2011 and that all your running goals will be attained as well as all of your fitness goals!
Thursday, December 30, 2010
Wednesday, December 29, 2010
Tuesday, December 28, 2010
Friday, December 24, 2010
Saturday, December 11, 2010
Sunday, December 5, 2010
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