AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Thursday, September 30, 2010

6.2MilerFromHome

Wednesday, September 29, 2010

4MilerFromRoswellAreaParkw/Dan

Monday, September 27, 2010

6.1MilerFromLAFitness(Birthday Run)

Saturday, September 25, 2010

6.1MilerFromHome

Thursday, September 23, 2010

6MilerFromLAFitness

Tuesday, September 21, 2010

5.1Miler-Roswell Area Park

Monday, September 20, 2010

Monday/September 20

Thursday, September 16, 2010

Thursday/September 16

Tuesday, September 14, 2010

Tuesday/September 14

Monday, September 13, 2010

Monday/September 13

Thursday, September 9, 2010

Thursday/September 9

Wednesday, September 1, 2010

Wednesday/September 1

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34