AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Tuesday, January 31, 2012

5 Mile Run w/Stephen

Monday, January 30, 2012

4.2 Mile Run

Friday, January 20, 2012

4 Mile Run w/Dan

Tuesday, January 17, 2012

6 Mile Run

Saturday, January 14, 2012

12 Mile Run w/Stephen

Friday, January 13, 2012

5 Mile Run w/Dan @Roswell Area Park

Wednesday, January 11, 2012

5 Mile Run w/Stephen

Tuesday, January 10, 2012

2.4 Mile Run (2nd Run of the day)

5 Mile Run w/Stephen

Monday, January 9, 2012

5 Mile Run w/Stephen

Saturday, January 7, 2012

10 Mile Run w/Stephen

Friday, January 6, 2012

5 Mile Run w/Stephen

Wednesday, January 4, 2012

5 Mile Run w/Stephen

Tuesday, January 3, 2012

4 Mile Run

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34