AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Saturday, November 26, 2016

4 Mile Run(treadmill)

Thursday, November 24, 2016

13.1 Mile Run

Tuesday, November 22, 2016

7 Mile Run

Sunday, November 20, 2016

10 Mile Run

Saturday, November 19, 2016

7 Mile Run

Thursday, November 17, 2016

7 Mile Run

Sunday, November 13, 2016

12 Mile Run

Thursday, November 10, 2016

4 Mile Run

Tuesday, November 8, 2016

4 Mile Run

Sunday, November 6, 2016

6 Mile Run w/Jessa Bear

Saturday, November 5, 2016

Mt. Bethel 5K Run

Mt. Bethel Fun Run 5K

Thursday, November 3, 2016

7 Mile Run

Tuesday, November 1, 2016

7 Mile Run

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34