AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Wednesday, May 30, 2012

5 Mile Run

Saturday, May 26, 2012

10 Mile Run w/Stephen

Wednesday, May 23, 2012

7 Mile Run

Tuesday, May 22, 2012

5 Mile Run

Monday, May 21, 2012

5 Mile Run

Tuesday, May 15, 2012

5 Mile Run

Monday, May 14, 2012

5 Mile Run

Saturday, May 12, 2012

8 Mile Run

Wednesday, May 9, 2012

5 Mile Run

Tuesday, May 8, 2012

5 Mile Run

Monday, May 7, 2012

5 Mile Run

Saturday, May 5, 2012

10 Mile Run w/Stephen

Wednesday, May 2, 2012

5 Mile Run w/Stephen&Patty

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34