AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Saturday, November 27, 2010

8.6Milerw/Stef

Thursday, November 25, 2010

7MilerFromStephen's

Tuesday, November 23, 2010

7MilerFromLAFitness

Saturday, November 20, 2010

12.8MilerFromRAPw/Sam

Tuesday, November 16, 2010

4.3MilerFromHome

Saturday, November 13, 2010

12MilerFromHome

Thursday, November 11, 2010

6MilerInBuckhead w/Allen

Tuesday, November 9, 2010

4.2MilerFromLAFitness

Sunday, November 7, 2010

11.2MilerFromHome

Tuesday, November 2, 2010

4.2MilerFromLAFitness

Monday, November 1, 2010

4.2MilerFromLAFitness

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34