AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Monday, July 31, 2017

1.5 Mile Run w/J

Saturday, July 29, 2017

9 Mile Run

Tuesday, July 25, 2017

4 Mile Run

Monday, July 24, 2017

3 Mile Run w/Jackson

Saturday, July 22, 2017

10 Mile Run (3 w/Jackson)

Wednesday, July 19, 2017

3 Miler Run w/Jackson

Monday, July 17, 2017

3 Mile Run w/Jackson

Saturday, July 15, 2017

12 Mile Run

Thursday, July 13, 2017

4 Mile Run

Wednesday, July 12, 2017

3 Mile Run w/J

Tuesday, July 11, 2017

7 Mile Run

Monday, July 10, 2017

2.5 Mile Run w/Jackson

Thursday, July 6, 2017

5 Mile Run

Tuesday, July 4, 2017

4th of July 10K

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34