AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Saturday, August 29, 2015

6 Mile Run

Saturday, August 22, 2015

15 Mile Run

Thursday, August 20, 2015

7 Mile Run

Tuesday, August 18, 2015

7 Mile Run

Saturday, August 15, 2015

15 Mile Run

Thursday, August 13, 2015

7 Mile Run

Tuesday, August 11, 2015

7 Mile Run

Sunday, August 9, 2015

13 Mile Marietta Cycling

Saturday, August 8, 2015

10 Mile Run

Thursday, August 6, 2015

7 Mile Run

Wednesday, August 5, 2015

5 Mile Run

Tuesday, August 4, 2015

7 Mile Run

Monday, August 3, 2015

5 Mile Run

Saturday, August 1, 2015

15 Mile Run

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34