I started my day with a nice little 12 mile run and felt great! When I first stepped out of my house, I was dressed for a warm run, only to realize it was COLD. Went back in and added a layer and off I go.
Ran a different route with several new hills. I was a bit surprised at how great I felt and could have easily taken it to another level. Feels good to get back to having some good runs. Seriously considering running the Atlanta Half Marathon!
After my nice 12 mile run, I had the opportunity to go see my neighbor, Christina run her very first 5k Road Race. Congratulations C on a very nice run! So proud of you and looking forward to running another 5k with you down at Atlantic Station next Sunday!!
AvidRnR
Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!
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Saturday, November 2, 2013
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