AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Thursday, March 29, 2012

3 Mile Run

Wednesday, March 28, 2012

3 Mile Run

Tuesday, March 27, 2012

2 Mile Run

Monday, March 26, 2012

2 Mile Run

Sunday, March 25, 2012

10 Mile Run

Thursday, March 22, 2012

3 Mile Run

Wednesday, March 21, 2012

3 Mile Run

Tuesday, March 20, 2012

3 Mile Run (p.m.)

5 Mile Run w/Stephen (a.m.)

Monday, March 19, 2012

3 Mile Run

Friday, March 16, 2012

5 Mile Run w/Stephen

Thursday, March 15, 2012

3 Mile Run

Wednesday, March 14, 2012

3 Mile Run

Tuesday, March 13, 2012

3 Mile Run

Saturday, March 10, 2012

8 Mile Run w/Stephen

Thursday, March 8, 2012

3 Mile Run

Wednesday, March 7, 2012

2 Mile Run

Tuesday, March 6, 2012

3 Mile Run

Monday, March 5, 2012

3 Mile Run

Thursday, March 1, 2012

3.2 Mile Run

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34