AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Saturday, May 30, 2026

5 Mile Run

Monday, May 25, 2026

4 Mile Run

8 Mile Run

Saturday, May 23, 2026

6 Mile Run

Friday, May 22, 2026

6 Mile Run

Thursday, May 21, 2026

6 Mile Run

Sunday, May 17, 2026

7 Mile Run

Wednesday, May 13, 2026

3 Mile Run

Saturday, May 9, 2026

10 Mile Run

Tuesday, May 5, 2026

5 Mile Run

Thursday, April 30, 2026

5 Mile Run

Saturday, April 25, 2026

6 Mile Run

Sunday, April 19, 2026

8 Mile Run

Take a look at this profile on Relive!

Wednesday, April 15, 2026

3 Mile Run

Saturday, April 11, 2026

7 Mile Run

Tuesday, April 7, 2026

5 Mile Run

Sunday, April 5, 2026

3 Mile Run

Saturday, April 4, 2026

7 Mile Run

Friday, April 3, 2026

3 Mile Run

Tuesday, March 31, 2026

5 Mile Run

Sunday, March 29, 2026

6 Mile Run

Saturday, March 28, 2026

3 Mile Run

Friday, March 27, 2026

3 Mile Run

Sunday, March 22, 2026

6 Mile Run

Thursday, March 19, 2026

4 Mile Run

Saturday, March 14, 2026

10 Mile Run

Saturday, March 7, 2026

10 Mile Run

Relive 'Morning Mar 7'

Friday, March 6, 2026

2 Mile Run

Thursday, March 5, 2026

4 Mile Run

Wednesday, March 4, 2026

4 Mile Run

Sunday, March 1, 2026

6 Mile Run

Friday, February 27, 2026

3 Mile Run

Sunday, February 15, 2026

5 Mile Run

Saturday, February 7, 2026

5 Mile Run

Saturday, January 24, 2026

5 Mile Run

Sunday, January 18, 2026

2 Mile Run

Saturday, January 17, 2026

10 Mile Run

Tuesday, January 13, 2026

4 Mile Run

Sunday, January 4, 2026

5 Mile Run

Thursday, January 1, 2026

6 Mile Run

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34