AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Saturday, October 31, 2015

7 Mile Run

Thursday, October 29, 2015

7 Mile Run

Saturday, October 24, 2015

15 Mile Run

Thursday, October 22, 2015

7 Mile Run

Tuesday, October 20, 2015

7 Mile Run

Saturday, October 17, 2015

17 Mile Run

Thursday, October 15, 2015

7 Mile Run

Wednesday, October 14, 2015

7 Mile Run

Tuesday, October 13, 2015

5 Mile Run

Saturday, October 10, 2015

10 Mile Run

Thursday, October 8, 2015

7 Mile Run

Tuesday, October 6, 2015

7 Mile Run

Saturday, October 3, 2015

10 Mile Run

Thursday, October 1, 2015

7 Mile Run

Subscribe to: Posts (Atom)

LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34