AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Wednesday, May 31, 2017

7 Mile Run

2 Mile Run w/Jackson

Monday, May 29, 2017

3 Mile Run w/Jackson

Saturday, May 27, 2017

Salute the Troops 5K w/Jackson

Thursday, May 25, 2017

5 Mile Run

Wednesday, May 24, 2017

2 Mile Run w/Jackson

Tuesday, May 23, 2017

8 Mile Run

Monday, May 22, 2017

4 Mile Run w/Jackson

Sunday, May 21, 2017

7 Mile Run

Saturday, May 20, 2017

ASF Fun Run

Thursday, May 18, 2017

6 Mile Run

Wednesday, May 17, 2017

5 Mile Run w/Jackson

Tuesday, May 16, 2017

7 Mile Run

Saturday, May 13, 2017

10 Mile Run

Thursday, May 11, 2017

4 Mile Run w/Jackson

Wednesday, May 10, 2017

3 Mile Run w/Jackson(Speed Work)

Tuesday, May 9, 2017

2.7 Mile Run w/Jackson

Saturday, May 6, 2017

12 Mile Run

2 Mile Run w/Jackson

Wednesday, May 3, 2017

4 Mile Run w/Jackson

Tuesday, May 2, 2017

7 Mile Run

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34