AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Tuesday, March 31, 2015

7 Mile Run

Sunday, March 29, 2015

4 Mile Run

Saturday, March 28, 2015

14 Mile Run

Thursday, March 26, 2015

7 Mile Run

Tuesday, March 24, 2015

8 Mile

Saturday, March 21, 2015

16 Mile Run

Tuesday, March 17, 2015

8 Mile Run

Sunday, March 15, 2015

7 Mile Run

Saturday, March 14, 2015

9 Mile Run

Thursday, March 12, 2015

7 Mile Run

Tuesday, March 10, 2015

7 Mile Run

Sunday, March 8, 2015

7 Mile Run

Saturday, March 7, 2015

14 Mile Run

Thursday, March 5, 2015

8 Mile Run

Tuesday, March 3, 2015

8 Mile Run

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34