AVIDRNR

Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!

Thursday, September 22, 2011

5 Mile Run w/Stephen

Wednesday, September 21, 2011

5 Mile Run w/Stephen

Tuesday, September 20, 2011

5 Mile Run w/Stephen

Saturday, September 17, 2011

4.2 Mile Run w/Juliana

Friday, September 16, 2011

5 Mile Run w/Stephen

Thursday, September 15, 2011

5 Mile Run w/Stephen

Tuesday, September 13, 2011

5 Mile Run w/Stephen&Patty

Monday, September 12, 2011

5 Mile Run w/Stephen

Friday, September 9, 2011

2.2 Mile Run

Wednesday, September 7, 2011

5 Mile Run w/Stephen

Saturday, September 3, 2011

10 Miler w/Stager

Thursday, September 1, 2011

5 Mile Run w/Stephen

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LJ's Accomplishments

Date/Event/City, State/Time
6/21/2009-Callaway Gardens Sprint Triathlon/Pine Mountain, GA/54:49
3/30/2008-ING Georgia Marathon/Atlanta, GA/3:46:40
11/2007-Chickamauga Battlefield Marathon/Chickamauga, GA/3:37:31(PR)
2/2007-Gasparilla Marathon/Tampa, FL/3:37:59(PR)
10/2006-Marine Corps Marathon/Washington, DC/3:50:42
2/2006-Mercedes Marathon/Birmingham, AL/3:52:09
10/2005-Greenville Marathon/Greenville, SC/3:44:18
11/2004-Atlanta Marathon/Atlanta, GA/4:29:43
10/2004-Columbus Marathon/Columbus, OH/3:44:01(PR)
7/2003-Chronicle Marathon/San Francisco, CA/3:56:51
4/2003-Big Sur Marathon/Monterey, CA/4:04:09
10/2002-Chicago Marathon/Chicago, IL/3:52:43
6/2002-Rock-n-Roll Marathon/San Diego, CA/3:47:02
4/2002-Country Music Marathon/Nashville, TN/3:45:28(PR)
4/2001-Country Music Marathon/Nashville, TN/3:54:34