Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!
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Saturday, June 12, 2010
Friday, June 11, 2010
Wednesday, June 9, 2010
Monday, June 7, 2010
Sunday, June 6, 2010
Saturday, June 5, 2010
Saturday/June 5
4.2 mi/36:35/Nice little 4 mile run with lots of heat and humidity. Whew! I had planned to run further, but thought better of it when I saw the conditions. Great morning run! (no maps, GPS is broken:(
Wednesday, June 2, 2010
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