Another week of good running! Of course, I missed a couple of runs again. That being said, it was not too bad!
Here are the results for this week:
Monday: Unable to Run
Tuesday: 11.3 mi/L1-44:53/L2-43:47
Wednesday: Unable to Run
Thursday: 11 mi/L1-45:22/L2-47:50
Friday: SPIN
Saturday: 7 mi/1:02:45
Sunday: Unable to Run
Mileage: 29.3
I really had a good week of running! To top it off, I was able to run with my brother(BJ) on Saturday for a good hour. It was so awesome to be able to run with him. My wife and I went to Alabama for Friday and Saturday. Normally, BJ and I always go and play some golf, but this weekend we decided to go for a run instead. It was so awesome. Although, we did not say much while running, seeing that we both had our iPods on, it was still a GREAT run! It was good just to be able to run with him. I must say, I was very impressed with the shape that he is in. I, for the most part, ran behind him and not ahead of him(way to go BJ). It was truly a TREAT for me.
All in all it was not a bad week, inspite of me missing my usual Monday and Wednesday run. As I get closer to the end of May, I am hoping to run a good bit more as I will not be able to run much the first 10 days or so of June. I am headed to Bosnia in June to teach conversational English with 7 other people. I am pretty excited and nervous at the same time, as this willl be my first trip out of the country. Wish me luck!
Till next week, KEEP RUNNING!
LJ
Nothing beats a good run! I’ve been running for over 30 years, and somehow I enjoy it more with every mile. Marathon days are behind me now, but I’m incredibly proud to have completed 14 marathons over the years. These days, my goals have shifted, and I’ve really enjoyed running one half marathon each month — woot! Running 3–4 times a week feels just right. Most importantly, spending time with my wife and my girls, Juliana (16) and Jessa (14), is my greatest priority these days. GR8FL!
No comments:
Post a Comment